Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.0 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 22.3 mg |
| Sodium | 329.4 mg |
| Potassium | 316.1 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 4.2 g |
| Sugars | 0.7 g |
| Protein | 7.8 g |
| Vitamin A | 38.4 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 12.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.3 % |
| Copper | 7.8 % |
| Folate | 5.0 % |
| Iron | 6.1 % |
| Magnesium | 8.0 % |
| Manganese | 15.9 % |
| Niacin | 14.6 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 10.9 % |
| Riboflavin | 5.3 % |
| Selenium | 15.5 % |
| Thiamin | 5.9 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Barley Vegetable Soup
View the full Chicken and Barley Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Barley Vegetable Soup
63 calories of Barley, pearled, raw, (0.09 cup)
30 calories of Chicken Thigh, (25 grams)
20 calories of Red Potato, (28.13 grams)
16 calories of campbells 98% fat free Cream of Mushroom Soup, (0.31 serving)
4 calories of Baby Carrots, raw, (1.25 medium)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Knorr Chicken Bouillon, (1.88 grams)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Chicken and Barley Vegetable Soup
63 calories of Barley, pearled, raw, (0.09 cup)
30 calories of Chicken Thigh, (25 grams)
20 calories of Red Potato, (28.13 grams)
16 calories of campbells 98% fat free Cream of Mushroom Soup, (0.31 serving)
4 calories of Baby Carrots, raw, (1.25 medium)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Knorr Chicken Bouillon, (1.88 grams)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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