Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 101.7
Total Fat 2.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 7.3 mg
Sodium 1,256.1 mg
Potassium 454.7 mg
Total Carbohydrate 13.7 g
Dietary Fiber 0.9 g
Sugars 10.3 g
Protein 7.2 g
Vitamin A 3.0 %
Vitamin B-12 11.4 %
Vitamin B-6 7.0 %
Vitamin C 8.8 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 24.4 %
Copper 5.3 %
Folate 7.5 %
Iron 2.2 %
Magnesium 8.9 %
Manganese 6.0 %
Niacin 1.0 %
Pantothenic Acid 10.2 %
Phosphorus 20.4 %
Riboflavin 17.3 %
Selenium 6.3 %
Thiamin 6.3 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumbers in Yogurt

View the full Cucumbers in Yogurt Recipe & Instructions
Submitted by: LAURADEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumbers in Yogurt

77 calories of Yogurt, plain, low fat, (0.50 cup (8 fl oz))

14 calories of Cucumber (peeled), (1 cup, sliced)

8 calories of Balsamic Vinegar, (1 tbsp)

2 calories of Garlic, (0.50 clove)

0 calories of Salt, (0.50 tsp)


No nutrition or calorie comments found.