Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 174.3
Total Fat 1.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 4.5 mg
Sodium 459.8 mg
Potassium 497.2 mg
Total Carbohydrate 26.8 g
Dietary Fiber 2.4 g
Sugars 12.5 g
Protein 15.0 g
Vitamin A 2.4 %
Vitamin B-12 11.9 %
Vitamin B-6 33.0 %
Vitamin C 15.3 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 7.5 %
Copper 6.8 %
Folate 8.1 %
Iron 2.6 %
Magnesium 8.8 %
Manganese 7.9 %
Niacin 3.4 %
Pantothenic Acid 5.0 %
Phosphorus 17.1 %
Riboflavin 17.0 %
Selenium 16.1 %
Thiamin 4.5 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana cheesecake fluff

View the full Banana cheesecake fluff Recipe & Instructions
Submitted by: MARYDAZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana cheesecake fluff

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

82 calories of Cottage Cheese, 1% Milkfat, (0.50 cup (not packed))


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