Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 454.2 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 29.2 mg |
| Sodium | 2,469.5 mg |
| Potassium | 2,140.9 mg |
| Total Carbohydrate | 84.1 g |
| Dietary Fiber | 13.4 g |
| Sugars | 8.7 g |
| Protein | 11.6 g |
| Vitamin A | 315.4 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 64.9 % |
| Vitamin C | 137.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 19.4 % |
| Copper | 27.1 % |
| Folate | 23.1 % |
| Iron | 28.8 % |
| Magnesium | 30.1 % |
| Manganese | 55.8 % |
| Niacin | 26.4 % |
| Pantothenic Acid | 17.1 % |
| Phosphorus | 33.7 % |
| Riboflavin | 18.8 % |
| Selenium | 4.3 % |
| Thiamin | 27.5 % |
| Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French potatoes
View the full French potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French potatoes
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
101 calories of Sour Cream, reduced fat, (5 tbsp)
52 calories of Carrots, raw, (1 cup, chopped)
16 calories of Pepper, black, (1 tbsp)
0 calories of Salt, (1 tsp)
Calories per serving of French potatoes
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
101 calories of Sour Cream, reduced fat, (5 tbsp)
52 calories of Carrots, raw, (1 cup, chopped)
16 calories of Pepper, black, (1 tbsp)
0 calories of Salt, (1 tsp)
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