Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.9 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 79.1 mg |
| Sodium | 616.4 mg |
| Potassium | 534.1 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 19.6 g |
| Protein | 32.5 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 42.2 % |
| Vitamin C | 21.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 3.9 % |
| Copper | 8.6 % |
| Folate | 4.6 % |
| Iron | 9.1 % |
| Magnesium | 14.4 % |
| Manganese | 60.9 % |
| Niacin | 79.9 % |
| Pantothenic Acid | 12.4 % |
| Phosphorus | 29.3 % |
| Riboflavin | 10.0 % |
| Selenium | 35.9 % |
| Thiamin | 13.3 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger Pineapple Chicken- 5 one-cup servings
View the full Ginger Pineapple Chicken- 5 one-cup servings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger Pineapple Chicken- 5 one-cup servings
165 calories of Chicken Breast (cooked), no skin, roasted, (4.80 ounces)
60 calories of Pineapple, canned, (0.40 cup, crushed, sliced, or chunks)
19 calories of Splenda Brown Sugar Blend, (1.20 tsp)
10 calories of Cornstarch, (0.02 cup)
3 calories of Soy Sauce, (0.40 tbsp)
3 calories of Scallions, raw, (0.40 large)
0 calories of Chicken Broth, (0.05 cup (8 fl oz))
0 calories of Garlic powder, (0.05 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Ginger Pineapple Chicken- 5 one-cup servings
165 calories of Chicken Breast (cooked), no skin, roasted, (4.80 ounces)
60 calories of Pineapple, canned, (0.40 cup, crushed, sliced, or chunks)
19 calories of Splenda Brown Sugar Blend, (1.20 tsp)
10 calories of Cornstarch, (0.02 cup)
3 calories of Soy Sauce, (0.40 tbsp)
3 calories of Scallions, raw, (0.40 large)
0 calories of Chicken Broth, (0.05 cup (8 fl oz))
0 calories of Garlic powder, (0.05 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
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