Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 204.5
Total Fat 3.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 5.7 mg
Sodium 123.7 mg
Potassium 667.3 mg
Total Carbohydrate 30.9 g
Dietary Fiber 11.2 g
Sugars 1.0 g
Protein 14.7 g
Vitamin A 52.2 %
Vitamin B-12 5.5 %
Vitamin B-6 17.0 %
Vitamin C 10.4 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 6.0 %
Copper 18.6 %
Folate 59.9 %
Iron 26.1 %
Magnesium 13.7 %
Manganese 35.5 %
Niacin 10.2 %
Pantothenic Acid 9.8 %
Phosphorus 26.6 %
Riboflavin 8.4 %
Selenium 8.1 %
Thiamin 17.4 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 2nd Run Slow Cooker Lentils with Beef Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 2nd Run Slow Cooker Lentils with Beef Soup

145 calories of Lentils, (0.63 cup)

28 calories of Beef chuck, arm pot roast, (0.33 oz)

10 calories of Cream of Mushroom Soup, (0.04 can (10.75 oz))

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Carrots, raw, (0.17 cup, chopped)

3 calories of Celery, raw, (0.17 cup, diced)


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