Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.7 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 53.8 mg |
| Sodium | 69.6 mg |
| Potassium | 231.9 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.6 g |
| Protein | 17.9 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 24.4 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 13.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.8 % |
| Copper | 3.4 % |
| Folate | 2.2 % |
| Iron | 12.1 % |
| Magnesium | 3.9 % |
| Manganese | 3.6 % |
| Niacin | 15.6 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 11.2 % |
| Riboflavin | 8.3 % |
| Selenium | 20.7 % |
| Thiamin | 3.2 % |
| Zinc | 22.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shannon's low sodum spaghetti sauce with meat and mushrooms
View the full Shannon's low sodum spaghetti sauce with meat and mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shannon's low sodum spaghetti sauce with meat and mushrooms
157 calories of Ground Beef (lean), (2 oz)
23 calories of Del Monte Organic Tomato Paste, (1.50 tbsp)
7 calories of Onions, dehydrated flakes, (0.38 tbsp)
4 calories of Garlic, (0.02 cup)
3 calories of Canned mushrooms, no salt added, (14.13 gram(s))
3 calories of Dei Fratelli Crushed Tomotoes 28oz 13 servings, (0.13 serving)
0 calories of Water, tap, (0.19 cup (8 fl oz))
0 calories of Italian Seasoning, (0.75 tsp)
Calories per serving of Shannon's low sodum spaghetti sauce with meat and mushrooms
157 calories of Ground Beef (lean), (2 oz)
23 calories of Del Monte Organic Tomato Paste, (1.50 tbsp)
7 calories of Onions, dehydrated flakes, (0.38 tbsp)
4 calories of Garlic, (0.02 cup)
3 calories of Canned mushrooms, no salt added, (14.13 gram(s))
3 calories of Dei Fratelli Crushed Tomotoes 28oz 13 servings, (0.13 serving)
0 calories of Water, tap, (0.19 cup (8 fl oz))
0 calories of Italian Seasoning, (0.75 tsp)
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