Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 66.8
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 31.2 mg
Potassium 99.0 mg
Total Carbohydrate 14.5 g
Dietary Fiber 1.2 g
Sugars 2.1 g
Protein 1.6 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 5.8 %
Vitamin C 24.6 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 1.3 %
Copper 3.0 %
Folate 4.3 %
Iron 3.7 %
Magnesium 4.4 %
Manganese 19.9 %
Niacin 4.4 %
Pantothenic Acid 2.3 %
Phosphorus 3.5 %
Riboflavin 1.3 %
Selenium 2.2 %
Thiamin 5.2 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gyro rice side

View the full Gyro rice side Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gyro rice side

28 calories of Brown Rice, medium grain, (0.13 cup)

27 calories of White Rice, long grain, cooked, (0.13 cup)

5 calories of Onion (Yellow), 1 med, raw, (0.13 serving)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Canned Tomatoes, (0.13 can)


Nutrition & Calorie Comments  

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