Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 90.3
Total Fat 2.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.6 g
Cholesterol 34.4 mg
Sodium 375.0 mg
Potassium 314.0 mg
Total Carbohydrate 7.5 g
Dietary Fiber 1.3 g
Sugars 1.4 g
Protein 10.3 g
Vitamin A 1.0 %
Vitamin B-12 2.7 %
Vitamin B-6 8.7 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.3 %
Copper 3.0 %
Folate 2.2 %
Iron 5.0 %
Magnesium 4.8 %
Manganese 3.3 %
Niacin 14.0 %
Pantothenic Acid 6.2 %
Phosphorus 9.3 %
Riboflavin 5.7 %
Selenium 9.6 %
Thiamin 3.3 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Posole Soup

View the full Green Posole Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Posole Soup

49 calories of Chicken Thigh, (0.60 thigh, bone and skin removed)

24 calories of Hominy, (0.20 cup)

6 calories of Onions, raw, (0.10 large)

5 calories of Campbell's low sodium chicken broth, (0.40 cup)

3 calories of Canned Tomatoes, (0.10 can)

2 calories of Pepper - Anaheim Chile - 1 Pepper, (0.10 serving)

1 calories of Oikos Organic Greek Yogurt, Plain, (0.10 oz)

0 calories of Cumin, Ground, (0.20 tbsp)

0 calories of dried oregano, (0.30 tsp)


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