Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 279.7
Total Fat 6.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.6 g
Cholesterol 11.9 mg
Sodium 1,307.1 mg
Potassium 307.5 mg
Total Carbohydrate 47.5 g
Dietary Fiber 4.1 g
Sugars 13.6 g
Protein 11.8 g
Vitamin A 25.9 %
Vitamin B-12 2.7 %
Vitamin B-6 7.5 %
Vitamin C 77.9 %
Vitamin D 1.7 %
Vitamin E 0.9 %
Calcium 8.8 %
Copper 4.7 %
Folate 10.8 %
Iron 6.6 %
Magnesium 5.7 %
Manganese 4.6 %
Niacin 5.5 %
Pantothenic Acid 4.6 %
Phosphorus 10.4 %
Riboflavin 9.3 %
Selenium 3.4 %
Thiamin 4.3 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Crab & Corn Bisque

View the full Light Crab & Corn Bisque Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Crab & Corn Bisque

53 calories of Louis Kemp, Crab Delights-imitation crab, (0.38 cup)

46 calories of Corn, sweet yellow, canned, cream style, (0.25 cup)

43 calories of Velveeta 1/2 the fat, (0.13 cup)

40 calories of HyVee Whole Kernel Golden Corn -- Canned, (0.25 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

19 calories of Fat free half and half, (0.13 cup)

13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)

13 calories of 98% fat free Cream of Mush, (0.25 serving)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

4 calories of Bell pepper, Red, 1 medium pepper, (0.13 serving)

4 calories of Garlic powder, (0.38 tsp)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Granulated Sugar, (0.13 tsp)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

2 calories of Onion, Spring or Green (top & bulbs included), chopped, raw, (0.88 tbsp)

1 calories of Bay Leaf, (0.38 tsp, crumbled)

0 calories of Parsley, (0.25 tbsp)

0 calories of Thyme, ground, (0.06 tsp)

0 calories of Basil, (0.06 tbsp)

0 calories of cajun seasoning, (0.50 tsp)


No nutrition or calorie comments found.