Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.8 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 725.1 mg |
| Potassium | 313.4 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 2.6 g |
| Sugars | 4.7 g |
| Protein | 1.5 g |
| Vitamin A | 181.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 31.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 3.1 % |
| Copper | 3.0 % |
| Folate | 5.2 % |
| Iron | 2.1 % |
| Magnesium | 3.3 % |
| Manganese | 7.6 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 3.8 % |
| Riboflavin | 3.5 % |
| Selenium | 0.5 % |
| Thiamin | 4.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot and Green Pepper Mix
View the full Carrot and Green Pepper Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot and Green Pepper Mix
31 calories of Carrots, raw, (75 grams)
25 calories of 100% Pure Vegetable Oil - Aldi's, (0.21 tbsp)
9 calories of Beef Cube - Knorr - 1 cube = 10grams, (2.86 gram)
7 calories of Onions, raw, (17.86 grams)
5 calories of Green Peppers (bell peppers), (17.86 grams)
3 calories of Amoy dark Soy Sauce, (0.57 tsp)
1 calories of Beef stock, home-prepared, (0.04 cup)
0 calories of Salt - Iodized Sea Salt, (0.04 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Carrot and Green Pepper Mix
31 calories of Carrots, raw, (75 grams)
25 calories of 100% Pure Vegetable Oil - Aldi's, (0.21 tbsp)
9 calories of Beef Cube - Knorr - 1 cube = 10grams, (2.86 gram)
7 calories of Onions, raw, (17.86 grams)
5 calories of Green Peppers (bell peppers), (17.86 grams)
3 calories of Amoy dark Soy Sauce, (0.57 tsp)
1 calories of Beef stock, home-prepared, (0.04 cup)
0 calories of Salt - Iodized Sea Salt, (0.04 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
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