Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.1 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 10.8 mg |
| Sodium | 77.3 mg |
| Potassium | 460.9 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 3.8 g |
| Sugars | 3.4 g |
| Protein | 2.4 g |
| Vitamin A | 173.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 24.7 % |
| Vitamin D | 0.7 % |
| Vitamin E | 2.2 % |
| Calcium | 4.1 % |
| Copper | 5.0 % |
| Folate | 6.5 % |
| Iron | 6.2 % |
| Magnesium | 5.9 % |
| Manganese | 11.5 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 6.1 % |
| Riboflavin | 4.9 % |
| Selenium | 0.6 % |
| Thiamin | 6.4 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Potage
View the full Carrot Potage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Potage
36 calories of Butter, salted, (5 grams)
29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))
27 calories of Carrots, raw, (0.90 large (7-1/4" to 8-1/2" long))
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
6 calories of Chicken stock cube, (0.40 serving)
4 calories of Paprika, (0.20 tbsp)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Bay Leaf, (0.20 grams)
Calories per serving of Carrot Potage
36 calories of Butter, salted, (5 grams)
29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))
27 calories of Carrots, raw, (0.90 large (7-1/4" to 8-1/2" long))
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
6 calories of Chicken stock cube, (0.40 serving)
4 calories of Paprika, (0.20 tbsp)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Bay Leaf, (0.20 grams)
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