Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 185.6
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.6 mg
Sodium 7.5 mg
Potassium 253.5 mg
Total Carbohydrate 46.5 g
Dietary Fiber 4.4 g
Sugars 13.2 g
Protein 1.4 g
Vitamin A 2.0 %
Vitamin B-12 0.8 %
Vitamin B-6 4.9 %
Vitamin C 14.5 %
Vitamin D 1.5 %
Vitamin E 2.6 %
Calcium 3.3 %
Copper 4.7 %
Folate 3.5 %
Iron 4.3 %
Magnesium 3.2 %
Manganese 10.1 %
Niacin 2.4 %
Pantothenic Acid 1.5 %
Phosphorus 3.5 %
Riboflavin 4.4 %
Selenium 3.6 %
Thiamin 5.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in baked apples

View the full baked apples Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked apples

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

46 calories of Granulated Sugar, (0.06 cup)

26 calories of Raisins, (0.06 cup (not packed))

18 calories of Flour, white, (0.04 cup)

5 calories of Milk, 1%, (0.38 fl oz)

4 calories of Spiced Apple Cider, (0.25 oz)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Cloves, ground, (0.05 tsp)

0 calories of Lemon Juice, (0.13 wedge yields)


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