Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.3 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 75.4 mg |
| Sodium | 845.9 mg |
| Potassium | 401.3 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 9.5 g |
| Protein | 27.6 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 33.0 % |
| Vitamin C | 10.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 2.8 % |
| Copper | 3.4 % |
| Folate | 1.4 % |
| Iron | 5.7 % |
| Magnesium | 9.4 % |
| Manganese | 3.6 % |
| Niacin | 66.1 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 24.9 % |
| Riboflavin | 7.0 % |
| Selenium | 30.2 % |
| Thiamin | 6.0 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pampered Chef: Glazed Chicken with Apple Salad
View the full Pampered Chef: Glazed Chicken with Apple Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pampered Chef: Glazed Chicken with Apple Salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
47 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.33 tbsp)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
24 calories of Apple, Gala (medium), (0.25 serving)
18 calories of Shoney's Apple Cinnamon Jelly - 1 packet, (0.50 serving)
13 calories of Brown Sugar, (0.75 tsp packed)
1 calories of Mustard, Stone Ground, (0.25 tsp)
1 calories of Cider Vinegar, (0.50 tbsp)
1 calories of Watercress, (0.25 cup, chopped)
0 calories of salt, table, (0.13 tsp)
0 calories of salt, table, (0.13 tsp)
Calories per serving of Pampered Chef: Glazed Chicken with Apple Salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
47 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.33 tbsp)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
24 calories of Apple, Gala (medium), (0.25 serving)
18 calories of Shoney's Apple Cinnamon Jelly - 1 packet, (0.50 serving)
13 calories of Brown Sugar, (0.75 tsp packed)
1 calories of Mustard, Stone Ground, (0.25 tsp)
1 calories of Cider Vinegar, (0.50 tbsp)
1 calories of Watercress, (0.25 cup, chopped)
0 calories of salt, table, (0.13 tsp)
0 calories of salt, table, (0.13 tsp)
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