Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 413.6
Total Fat 19.9 g
Saturated Fat 7.0 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 6.3 g
Cholesterol 102.2 mg
Sodium 1,265.5 mg
Potassium 528.9 mg
Total Carbohydrate 20.3 g
Dietary Fiber 5.7 g
Sugars 4.6 g
Protein 37.5 g
Vitamin A 24.3 %
Vitamin B-12 26.7 %
Vitamin B-6 15.9 %
Vitamin C 19.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 7.6 %
Copper 3.7 %
Folate 3.5 %
Iron 20.9 %
Magnesium 5.7 %
Manganese 5.8 %
Niacin 20.9 %
Pantothenic Acid 3.1 %
Phosphorus 12.4 %
Riboflavin 13.2 %
Selenium 16.1 %
Thiamin 3.8 %
Zinc 21.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Old Fashioned Chili

View the full Old Fashioned Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Old Fashioned Chili

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

107 calories of Beef - Stew Meat - Cubed - 4 oz raw, (0.67 serving)

64 calories of Beans, Cannellini, Progresso brand, 1/2 c (about 3.5 in a 15 oz can), (0.29 cup)

20 calories of Pure Wesson - 100% Natural Vegetable Oil, (0.17 tbsp)

17 calories of Del Monte Diced Tomato with green Chili peppers (3 1/2 serving per can), (0.29 cup)

8 calories of Chili powder, (0.33 tbsp)

5 calories of onion, medium, 1 serv = 1/2 cup chopped (80g), (0.17 serving)

5 calories of Bell Pepper (Green) 1 Med, Raw, (0.17 serving)

5 calories of Beef broth, bouillon, consomme, (0.17 can (14 oz), ready-to-serve)

3 calories of Garlic, minced, in jar, Great Value, (0.50 tsp)

2 calories of Oregano, ground, (0.33 tsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Beef Bullion Cube, (0.17 serving)

0 calories of Kosher Salt, (0.17 tsp)

0 calories of Cumin (ground), (0.17 tsp)


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