Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.4 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 12.9 mg |
| Sodium | 62.3 mg |
| Potassium | 209.7 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 16.9 g |
| Protein | 4.7 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 1.0 % |
| Vitamin D | 3.5 % |
| Vitamin E | 0.4 % |
| Calcium | 16.4 % |
| Copper | 0.7 % |
| Folate | 2.3 % |
| Iron | 0.4 % |
| Magnesium | 3.8 % |
| Manganese | 0.3 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 13.0 % |
| Riboflavin | 12.3 % |
| Selenium | 4.9 % |
| Thiamin | 3.0 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vanilla Frozen Yogurt; Clean, Low Fat (homemade)
View the full Vanilla Frozen Yogurt; Clean, Low Fat (homemade) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vanilla Frozen Yogurt; Clean, Low Fat (homemade)
45 calories of Yogurt, plain, low fat, (0.29 cup (8 fl oz))
39 calories of Raw Cane Sugar (organic), (2.57 tsp)
18 calories of Milk, 3.25%, (0.12 cup)
16 calories of Heavy Whipping Cream, (0.02 cup, fluid (yields 2 cups whipped))
3 calories of Vanilla Extract, (0.07 tbsp)
Calories per serving of Vanilla Frozen Yogurt; Clean, Low Fat (homemade)
45 calories of Yogurt, plain, low fat, (0.29 cup (8 fl oz))
39 calories of Raw Cane Sugar (organic), (2.57 tsp)
18 calories of Milk, 3.25%, (0.12 cup)
16 calories of Heavy Whipping Cream, (0.02 cup, fluid (yields 2 cups whipped))
3 calories of Vanilla Extract, (0.07 tbsp)
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