Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 186.7 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 7.7 mg |
Sodium | 273.2 mg |
Potassium | 165.2 mg |
Total Carbohydrate | 28.5 g |
Dietary Fiber | 2.3 g |
Sugars | 2.7 g |
Protein | 7.6 g |
Vitamin A | 12.1 % | Vitamin B-12 | 0.5 % |
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Vitamin B-6 | 4.1 % |
Vitamin C | 53.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.6 % |
Calcium | 4.7 % |
Copper | 1.9 % |
Folate | 6.2 % |
Iron | 2.7 % |
Magnesium | 2.8 % |
Manganese | 4.8 % |
Niacin | 1.8 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 4.7 % |
Riboflavin | 3.1 % |
Selenium | 1.9 % |
Thiamin | 2.5 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Crab Salad
View the full Pasta Crab Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Crab Salad
102 calories of Barilla Elbow Macaroni, (1 oz)
23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.67 tbsp)
18 calories of Louis Kemp, Crab Delights-imitation crab, (0.13 cup)
9 calories of Parmesan Cheese, grated, (0.02 cup)
9 calories of Kraft Light Done Right Italian Salad Dressing, (0.33 tbsp)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Scallions, raw, (0.25 large)
Calories per serving of Pasta Crab Salad
102 calories of Barilla Elbow Macaroni, (1 oz)
23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.67 tbsp)
18 calories of Louis Kemp, Crab Delights-imitation crab, (0.13 cup)
9 calories of Parmesan Cheese, grated, (0.02 cup)
9 calories of Kraft Light Done Right Italian Salad Dressing, (0.33 tbsp)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Scallions, raw, (0.25 large)
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