Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 346.3 | Total Fat | 19.7 g |
---|---|
Saturated Fat | 12.1 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 95.2 mg |
Sodium | 814.6 mg |
Potassium | 462.4 mg |
Total Carbohydrate | 11.6 g |
Dietary Fiber | 2.3 g |
Sugars | 2.5 g |
Protein | 28.8 g |
Vitamin A | 31.7 % | Vitamin B-12 | 11.2 % |
---|---|
Vitamin B-6 | 23.7 % |
Vitamin C | 34.7 % |
Vitamin D | 1.7 % |
Vitamin E | 4.6 % |
Calcium | 49.8 % |
Copper | 14.4 % |
Folate | 8.7 % |
Iron | 9.7 % |
Magnesium | 11.5 % |
Manganese | 7.7 % |
Niacin | 34.4 % |
Pantothenic Acid | 8.9 % |
Phosphorus | 42.6 % |
Riboflavin | 18.2 % |
Selenium | 25.4 % |
Thiamin | 7.7 % |
Zinc | 16.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Neagle Chicken Taco Salad
View the full Neagle Chicken Taco Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Neagle Chicken Taco Salad
227 calories of Cheddar Cheese, (0.50 cup, shredded)
65 calories of Chicken Breast (cooked), no skin, roasted, (0.75 unit (yield from 1 lb ready-to-cook chicken))
25 calories of Lucerne Fat Free Sour Cream, (2 tbsp)
18 calories of Salsa, (0.25 cup)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
1 calories of Old El Paso Taco Sauce Medium, (0.25 tbsp)
Calories per serving of Neagle Chicken Taco Salad
227 calories of Cheddar Cheese, (0.50 cup, shredded)
65 calories of Chicken Breast (cooked), no skin, roasted, (0.75 unit (yield from 1 lb ready-to-cook chicken))
25 calories of Lucerne Fat Free Sour Cream, (2 tbsp)
18 calories of Salsa, (0.25 cup)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
1 calories of Old El Paso Taco Sauce Medium, (0.25 tbsp)
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