Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 346.3
Total Fat 19.7 g
Saturated Fat 12.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.5 g
Cholesterol 95.2 mg
Sodium 814.6 mg
Potassium 462.4 mg
Total Carbohydrate 11.6 g
Dietary Fiber 2.3 g
Sugars 2.5 g
Protein 28.8 g
Vitamin A 31.7 %
Vitamin B-12 11.2 %
Vitamin B-6 23.7 %
Vitamin C 34.7 %
Vitamin D 1.7 %
Vitamin E 4.6 %
Calcium 49.8 %
Copper 14.4 %
Folate 8.7 %
Iron 9.7 %
Magnesium 11.5 %
Manganese 7.7 %
Niacin 34.4 %
Pantothenic Acid 8.9 %
Phosphorus 42.6 %
Riboflavin 18.2 %
Selenium 25.4 %
Thiamin 7.7 %
Zinc 16.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Neagle Chicken Taco Salad

View the full Neagle Chicken Taco Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Neagle Chicken Taco Salad

227 calories of Cheddar Cheese, (0.50 cup, shredded)

65 calories of Chicken Breast (cooked), no skin, roasted, (0.75 unit (yield from 1 lb ready-to-cook chicken))

25 calories of Lucerne Fat Free Sour Cream, (2 tbsp)

18 calories of Salsa, (0.25 cup)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)

2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)

2 calories of Old El Paso Taco Seasoning, (0.25 tsp)

1 calories of Old El Paso Taco Sauce Medium, (0.25 tbsp)


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