Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 271.5
Total Fat 8.1 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.0 g
Cholesterol 91.4 mg
Sodium 590.2 mg
Potassium 925.6 mg
Total Carbohydrate 15.2 g
Dietary Fiber 3.1 g
Sugars 4.2 g
Protein 33.1 g
Vitamin A 173.5 %
Vitamin B-12 10.4 %
Vitamin B-6 30.0 %
Vitamin C 11.4 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 8.1 %
Copper 5.2 %
Folate 6.4 %
Iron 11.0 %
Magnesium 10.5 %
Manganese 9.2 %
Niacin 30.3 %
Pantothenic Acid 10.0 %
Phosphorus 32.6 %
Riboflavin 29.0 %
Selenium 77.1 %
Thiamin 74.5 %
Zinc 21.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roast Pork Tenderloin

View the full Roast Pork Tenderloin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast Pork Tenderloin

228 calories of Pork Tenderloin, (4 oz)

30 calories of Carrots, raw, (1 carrot (7-1/2"))

27 calories of Low Fat Cream of Mushroom Soup, (0.19 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.50 serving)


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