Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.7 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 72.2 mg |
| Sodium | 868.5 mg |
| Potassium | 691.0 mg |
| Total Carbohydrate | 34.1 g |
| Dietary Fiber | 8.0 g |
| Sugars | 0.5 g |
| Protein | 36.8 g |
| Vitamin A | 47.9 % | Vitamin B-12 | 10.5 % |
|---|---|
| Vitamin B-6 | 38.4 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 4.8 % |
| Copper | 14.0 % |
| Folate | 40.5 % |
| Iron | 18.7 % |
| Magnesium | 25.2 % |
| Manganese | 30.6 % |
| Niacin | 74.3 % |
| Pantothenic Acid | 14.7 % |
| Phosphorus | 38.4 % |
| Riboflavin | 11.2 % |
| Selenium | 38.8 % |
| Thiamin | 24.6 % |
| Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in rotel chicken soup
View the full rotel chicken soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of rotel chicken soup
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
114 calories of Beans, black, (0.50 cup)
51 calories of White Rice, long grain, cooked, (0.25 cup)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
5 calories of Baby Carrots, raw, (15.75 grams)
2 calories of hot rotel, (0.06 cup)
Calories per serving of rotel chicken soup
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
114 calories of Beans, black, (0.50 cup)
51 calories of White Rice, long grain, cooked, (0.25 cup)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
5 calories of Baby Carrots, raw, (15.75 grams)
2 calories of hot rotel, (0.06 cup)
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