Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 274.8
Total Fat 11.1 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.1 g
Cholesterol 91.2 mg
Sodium 273.9 mg
Potassium 495.2 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.7 g
Sugars 0.6 g
Protein 37.2 g
Vitamin A 0.9 %
Vitamin B-12 10.0 %
Vitamin B-6 46.4 %
Vitamin C 18.4 %
Vitamin D 2.2 %
Vitamin E 7.1 %
Calcium 2.8 %
Copper 7.2 %
Folate 3.5 %
Iron 7.9 %
Magnesium 12.7 %
Manganese 6.8 %
Niacin 90.7 %
Pantothenic Acid 15.1 %
Phosphorus 32.8 %
Riboflavin 12.2 %
Selenium 42.1 %
Thiamin 9.1 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemony Chicken with Capers & Mushrooms

View the full Lemony Chicken with Capers & Mushrooms Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemony Chicken with Capers & Mushrooms

192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)

80 calories of Olive Oil, (0.67 tbsp)

7 calories of White Wine, (0.33 fl oz)

5 calories of Onions, raw, (0.33 slice, large (1/4" thick))

4 calories of Lemon Juice, (0.33 lemon yields)

3 calories of Garlic, (0.67 clove)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

1 calories of Capers, canned, (0.67 tbsp, drained)


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