Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 149.0 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 1.2 mg |
Sodium | 234.7 mg |
Potassium | 163.9 mg |
Total Carbohydrate | 25.6 g |
Dietary Fiber | 1.4 g |
Sugars | 8.7 g |
Protein | 4.6 g |
Vitamin A | 5.0 % | Vitamin B-12 | 2.8 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 0.2 % |
Vitamin D | 6.2 % |
Vitamin E | 0.6 % |
Calcium | 6.2 % |
Copper | 5.2 % |
Folate | 2.3 % |
Iron | 2.9 % |
Magnesium | 4.1 % |
Manganese | 5.2 % |
Niacin | 0.4 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 7.0 % |
Riboflavin | 8.1 % |
Selenium | 3.6 % |
Thiamin | 1.6 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blue Ribbon Brownies
View the full Blue Ribbon Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blue Ribbon Brownies
81 calories of Heart Smart Bisquick (mix only), (0.19 cup)
35 calories of Hershey's Special Dark Chocolate Chips, (0.50 tbsp)
15 calories of Yogurt, Yoplait Light Very Vanilla, Fat Free, (1 oz)
6 calories of Milk, canned, evaporated, nonfat, (0.03 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
Calories per serving of Blue Ribbon Brownies
81 calories of Heart Smart Bisquick (mix only), (0.19 cup)
35 calories of Hershey's Special Dark Chocolate Chips, (0.50 tbsp)
15 calories of Yogurt, Yoplait Light Very Vanilla, Fat Free, (1 oz)
6 calories of Milk, canned, evaporated, nonfat, (0.03 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
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