Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.0 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 642.1 mg |
| Potassium | 217.0 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.8 g |
| Protein | 3.4 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 18.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.5 % |
| Copper | 4.9 % |
| Folate | 13.2 % |
| Iron | 4.4 % |
| Magnesium | 6.7 % |
| Manganese | 9.3 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 5.5 % |
| Riboflavin | 2.3 % |
| Selenium | 0.8 % |
| Thiamin | 6.8 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jaqui's vegetarian tortilla soup
View the full Jaqui's vegetarian tortilla soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jaqui's vegetarian tortilla soup
39 calories of Beans, black, (0.17 cup)
23 calories of El Pollo Loco, 6 inch corn tortilla, (0.33 serving)
10 calories of Vegetarian Vegetable Broth, (0.67 cup)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
5 calories of Lime Juice, (0.08 cup)
5 calories of Onions, raw, (0.08 large)
1 calories of Jalapeno Peppers, (0.17 pepper)
Calories per serving of Jaqui's vegetarian tortilla soup
39 calories of Beans, black, (0.17 cup)
23 calories of El Pollo Loco, 6 inch corn tortilla, (0.33 serving)
10 calories of Vegetarian Vegetable Broth, (0.67 cup)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
5 calories of Lime Juice, (0.08 cup)
5 calories of Onions, raw, (0.08 large)
1 calories of Jalapeno Peppers, (0.17 pepper)
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