Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 560.4
Total Fat 46.3 g
Saturated Fat 5.5 g
Polyunsaturated Fat 12.6 g
Monounsaturated Fat 25.7 g
Cholesterol 71.4 mg
Sodium 695.1 mg
Potassium 276.2 mg
Total Carbohydrate 26.6 g
Dietary Fiber 2.3 g
Sugars 3.7 g
Protein 10.6 g
Vitamin A 11.6 %
Vitamin B-12 8.5 %
Vitamin B-6 8.7 %
Vitamin C 10.0 %
Vitamin D 1.8 %
Vitamin E 45.6 %
Calcium 11.7 %
Copper 7.4 %
Folate 14.5 %
Iron 13.4 %
Magnesium 7.2 %
Manganese 21.1 %
Niacin 14.3 %
Pantothenic Acid 6.3 %
Phosphorus 14.7 %
Riboflavin 14.1 %
Selenium 20.9 %
Thiamin 19.5 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in rice balls

View the full rice balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of rice balls

347 calories of Canola Oil, (0.18 cup)

74 calories of Bread crumbs, dry, grated, seasoned, (0.16 cup)

37 calories of White Rice, long grain, cooked, (0.18 cup)

34 calories of Ground beef, lean, (0.45 oz)

23 calories of Parmesan Cheese, grated, (0.05 cup)

19 calories of Egg, fresh, whole, raw, (0.27 large)

14 calories of Tomato Sauce, (0.18 cup)

10 calories of Peas, frozen, (0.09 cup)


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