Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 634.2 | Total Fat | 44.0 g |
|---|---|
| Saturated Fat | 11.5 g |
| Polyunsaturated Fat | 6.2 g |
| Monounsaturated Fat | 22.5 g |
| Cholesterol | 462.7 mg |
| Sodium | 938.0 mg |
| Potassium | 819.4 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 4.5 g |
| Sugars | 0.6 g |
| Protein | 29.2 g |
| Vitamin A | 28.0 % | Vitamin B-12 | 29.9 % |
|---|---|
| Vitamin B-6 | 24.6 % |
| Vitamin C | 22.6 % |
| Vitamin D | 18.7 % |
| Vitamin E | 20.1 % |
| Calcium | 8.2 % |
| Copper | 19.3 % |
| Folate | 23.9 % |
| Iron | 23.7 % |
| Magnesium | 18.1 % |
| Manganese | 53.1 % |
| Niacin | 31.1 % |
| Pantothenic Acid | 25.4 % |
| Phosphorus | 43.1 % |
| Riboflavin | 53.3 % |
| Selenium | 87.5 % |
| Thiamin | 39.8 % |
| Zinc | 22.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The Real Full English Breakfast (British Style)
View the full The Real Full English Breakfast (British Style) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The Real Full English Breakfast (British Style)
144 calories of Egg, fresh, whole, raw, (2 large)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
119 calories of Olive Oil, (1 tbsp)
117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice)
96 calories of Pork Sausage, (2 link (raw dimensions: 4" long x 7/8" dia), cooked)
26 calories of Red Ripe Tomatoes, (1 tomato)
7 calories of Mushrooms, fresh, (3 small)
Calories per serving of The Real Full English Breakfast (British Style)
144 calories of Egg, fresh, whole, raw, (2 large)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
119 calories of Olive Oil, (1 tbsp)
117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice)
96 calories of Pork Sausage, (2 link (raw dimensions: 4" long x 7/8" dia), cooked)
26 calories of Red Ripe Tomatoes, (1 tomato)
7 calories of Mushrooms, fresh, (3 small)
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