Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 634.2
Total Fat 44.0 g
Saturated Fat 11.5 g
Polyunsaturated Fat 6.2 g
Monounsaturated Fat 22.5 g
Cholesterol 462.7 mg
Sodium 938.0 mg
Potassium 819.4 mg
Total Carbohydrate 32.0 g
Dietary Fiber 4.5 g
Sugars 0.6 g
Protein 29.2 g
Vitamin A 28.0 %
Vitamin B-12 29.9 %
Vitamin B-6 24.6 %
Vitamin C 22.6 %
Vitamin D 18.7 %
Vitamin E 20.1 %
Calcium 8.2 %
Copper 19.3 %
Folate 23.9 %
Iron 23.7 %
Magnesium 18.1 %
Manganese 53.1 %
Niacin 31.1 %
Pantothenic Acid 25.4 %
Phosphorus 43.1 %
Riboflavin 53.3 %
Selenium 87.5 %
Thiamin 39.8 %
Zinc 22.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in The Real Full English Breakfast (British Style)

View the full The Real Full English Breakfast (British Style) Recipe & Instructions
Submitted by: LIND_K

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The Real Full English Breakfast (British Style)

144 calories of Egg, fresh, whole, raw, (2 large)

130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))

119 calories of Olive Oil, (1 tbsp)

117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice)

96 calories of Pork Sausage, (2 link (raw dimensions: 4" long x 7/8" dia), cooked)

26 calories of Red Ripe Tomatoes, (1 tomato)

7 calories of Mushrooms, fresh, (3 small)


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