Low Calorie Apple Cinnamon Oatmeal

Low Calorie Apple Cinnamon Oatmeal
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 99.3
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 72.6 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.7 g

View full nutritional breakdown of Low Calorie Apple Cinnamon Oatmeal calories by ingredient
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Introduction

All the flavour without all the fat. All the flavour without all the fat.
Number of Servings: 1

Ingredients

    Oatmeal
    Flavoured Tea
    Cinnamon to taste if it goes with chosen tea

Directions

Prepare oatmeal as per directions with a few exceptions. You can essentially use any flavour tea; wild raspberry, blueberry and mango passionfruit are a few of my favourites. Place the tea bag into the hot water before pouring oats in. If recipe requires you to heat water and oats together simply set a small portion of water to the side to heat for flavour prior to cooking oats. Blend together to let flavour blend. Dash of cinnamon if desired for taste.

Number of Servings: 1

Recipe submitted by SparkPeople user MARY-ANNE20.

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