Sweet and Tangy Three Bean Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 198.5
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 333.9 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 7.0 g
- Protein: 6.0 g
View full nutritional breakdown of Sweet and Tangy Three Bean Salad calories by ingredient
Introduction
This is a delicious salad-- I never really liked three-bean salad before this one! It's sweet and tangy at the same time and full of wonderful textures! This is a delicious salad-- I never really liked three-bean salad before this one! It's sweet and tangy at the same time and full of wonderful textures!Number of Servings: 8
Ingredients
-
1(15-oz) can Chickpeas, drained
1(15-oz) can Green beans, drained
1(15-oz) can Kidney beans, drained
4 green onions, diced
2 large celery stalks, sliced
1/2 cup cider vinegar
1/4 cup olive oil
1 tbs. honey
1/2 tsp. yellow mustard
1/4 tsp. garlic powder
1/4 tsp. black pepper
Directions
1. Mix three beans together
2. Mix in onions and celery
3. In a separate bowl, mix vinegar, oil, honey, mustard, garlic powder, and pepper to form a dressing.
4. Toss dressing over beans, onion, and celery.
5. Refrigerate for 1 hour, until cold
6. Toss and serve
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user WAKEUPMAGGIE365.
2. Mix in onions and celery
3. In a separate bowl, mix vinegar, oil, honey, mustard, garlic powder, and pepper to form a dressing.
4. Toss dressing over beans, onion, and celery.
5. Refrigerate for 1 hour, until cold
6. Toss and serve
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user WAKEUPMAGGIE365.