Breakfast Recipes (Most Popular)

crunchy and nutritious

This is one of my"go to" breakfasts.

Fast, Easy, Low Cal!

Very Yummy way to have a poached egg!

Certainly a lower calorie bread and lower fat milk will work here. I based this on what I had on hand. Use your judgment and likes. It's an easily adapted recipe.

Serving size is approx. 16 oz. glass.

Bite size fritattas with no guilt! At about 11 calories and .4 grams of fat each, have three or four for a quick on the go breakfast. I used all egg substitute for even less guilt!

Great on hot summer mornings!

very easy to make

mix ingred. and bake

Easy and delicious homemade poptarts. (Can substitute any preserves for filling)

This is from the "Fix it and Forget it, Lightly" Cookbook

Tasty spicy oatmeal

delicious muffins but eat sparingly as a meal replacement

Melt in your mouth breakfast rolls

Delicious fruit Compote for pancakes or waffles