Breakfast Recipes (Most Popular)

Keto egg muffins, great for any meal!

I cook this for meal prep for the week ahead. I also freeze the servings. If planning for meal prep, under cook it a little and it will reheat perfectly.

Crustless

Very high protein

Low carb meal

Easy on the go breakfast

Simple

Fruit & Almond Beverage Smoothie for a quick morning.

Spinach keto egg cups

Jalepeno popper egg cups

Bacon cheese egg cups

popover style pancake, leave plenty of room in oven this recipe rises

blended diet breakfast. 100 mls.

Looking for something healthy and simple to have for breakfast? Try this!

Fruity, creamy smoothie

Eggs with spinahc

Eggs with spinahc

A easy quick yummy scramble

Breakfast casserole

12 c spinach and kale. great for cholesterol.

Smoothie with Vegan bent

Blend all ingredients in a blender. Allow to sit 2 hours in refrigerator, but preferably overnight.

Banana bread made with egg-beaters and sugar free syrup and unsweetened applesauce. Full of fiber due to whole wheat.