Breakfast Recipes (Most Popular)
This is based off EVELYN1980's recipe here on Sparkrecipe. The calories are different enough that I thnk it warrants another submission. Her recipe uses egg beaters, while this one uses real eggs. Eggs have many things going for it, including being a real food, that it outweighs the cholesterol, including that it has been shown to increase your HDL levels
These muffins are full of veggie goodness, low fat, low cal, and taste wonderful too!
These delicious, wholesome muffins have a moist and tender crumb and aren't overly sweet. I love them in the morning with a cup of coffee. These are quite large muffins, so you could make 18 instead and that would lower the calories further.
Very low carb blend of "flours" make pancakes something low carbers can eat and enjoy again.
I got the original recipie from The Barmy Baker (http://thebarmybaker.blogspot.com) and then heavily modified it - in the process cutting out roughly 200 calories per serving.
This dish is nice, warm way to start the morning without too many calories or too much sugar.
This is a rich and delicious substitution to high fat, high sugar regular ice cream.
Super fast to put together, this is a basic scone recipe that is very versatile! Great for breakfast, these keep for several days in the fridge.
Couscous with a fruit and yoghurt (quick and easy alternative to muesli in the mornings)
Vegan breakfast burritos (makes 2); adapted from "Vegan with a Vengeance" (p. 12 & 16)
Pack an extra protein punch into your morning with these savory egg muffins!
Try this tasty brunch like Omlete with vibrant color. The red and green bell peppers give this Omlete a healthy punch of mega flavor full of rich nutrients, with a sprinkle of Parmesan cheese to give it that hit of cheesy goodness without all the guilt.
We modified this recipe by using half and half instead of whole cream and added a red pepper. We further modified it by cutting the half and half by a third down to 1 cup instead of 1.5 cups.