Asian Recipes (Most Popular)

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Vegetable Curry
Vegetable Curry

Vegetable curry-Japanese style

Frozen chicken and veggie stir fry
Frozen chicken and veggie stir fry

A mostly vegetable stir fry to fill you up and make you feel good about your decisions

chicken fried rice
chicken fried rice

just what it says!

Lazy Mom's Shrimp Stir Fry
Lazy Mom's Shrimp Stir Fry

Lots of protien & not a lot of work!

Chicken Eggrolls
Chicken Eggrolls

A delicious way to enjoy a favorite without all of the calories

Rice Bowl Season
Rice Bowl Season

Just a sauce I make for my rice bowls.

Tofu Soup
Tofu Soup

My take on Korean Tofu soup... I also put a spoon of my Rice Bowl Sauce in it to give it a kick. Also Freezes well ! !

Spicy Szechuan Eggplant with Pork
Spicy Szechuan Eggplant with Pork

Zone balanced - 3 block serving

Maria's simple spicy sweet & sour chinese dish
Maria's simple spicy sweet & sour chinese dish

pepper and soya sauce might add the hot taste :D

Tofu Stir Fry
Tofu Stir Fry

This is a spicy Vegan stir fry. I like my tofu finely chopped. If you prefer yours cubed, be sure to remove after browning and just mix at the end with the prepared vegetables. Very good and easy.

Biggest Loser Salmon Kababs
Biggest Loser Salmon Kababs

These tasty kababs are a family favorite!

Chicken and Chinese Noodle Casserole
Chicken and Chinese Noodle Casserole

Delicious and loaded chicken and with tasty veggies with a nice crunch and just a hint of spiciness from the red pepper.

Red Coconut Curry Roasted Carrot Soup
Red Coconut Curry Roasted Carrot Soup

Adapted from a Canadian LIving recipe - my husband doctored it up and came up with this incredibly yummy soup!

Soy Ginger Salmon Pastina
Soy Ginger Salmon Pastina

Easy low fat, low cal recipe that is full of flavor! Goes great with green beans or asparagus.

If you can't find pastina in the pasta aisle, look in the baby food aisle. Or you can use couscous, rice or other small pasta - but adjust coking time as needed. You could just precook it & then add to the mushroom broth and let sit for a few minutes so the moisture absorbs/evaporates a bit.

chicken Stirfry
chicken Stirfry

Yummy quick easy meal

Chinese Egg Foo Scram
Chinese Egg Foo Scram

Went out a with a friend for Chinese and she order this dish I thought I can make it lighter and did

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