Desserts Recipes (Most Popular)
Fresh fruit salad using two berries and bananas with a yogurt sauce. This sald is tastey even thought it is a little tart. Good with a little Cinnamon sprinkled on top...especially to help lower BS and cholestrol.
Special bars my Mom made for me. I loved them and used to hide them from the other kids in the family.
Chocolate chip cookies with flax seeds, walnuts and a variety of whole-grain flours to provide extra nutritional value.
A dark, rich, complex custard topped with fluffy meringue. At just under 450 cals/serving, it's not a diet dessert, but because it's made with milk, not cream, it's far lighter than standard custard recipes.
Got this recipe from a magazine. Very rummy, though I will double the amount of merengue next time.
You can also opt to use a ready-made crust of your choice but be sure and count this calorie content as part of your recipe. If you use a ready-made crust, subtract 65 calories to delete the given crust, then add the calories of your ready-made crust and divide by 8 (8 servings). I got This recipe from DIET BITES
This recipe was originally Mark Kay Ash's personal recipe that I tweeked slightly. Bake them just right and they will come out slightly crunchy yet chewy fully cooked.