Drink Recipes (Most Popular)

stuff I threw together in the blender

From Jan/Feb clean eating

Blueberry & skim Yogurt

International Chocolate Coffee Mix

This is from a suggestion by Lynnewynne of SP! She used soy milk but I used nonfat lactaid milk. Totally yummy.

I love iced coffee but when I saw the calories and sugar/fat content, I had to find out how I could make a recipe for a very low fat, sugar, and calorie iced coffee. Here's my replacement.

orange juice, berries, tofu and fresh carrot juice

Peanut butter shake made with skim milk

Mocha (Chocolate-Coffee) drink

This is my warm-up recipe when I want something sweet!

Lots of Flavor and Punch to this Punch!

This is one of my favorites! I buy frozen strawberries and freeze my banana which makes the smoothy thick like a shake.

cool and refreshing!

If you love anything pumpkin like I do, you'll love this easy homemade pumpkin smoothie.

In despiration to have a low calorie replacement for my favorite coffeehouse drink, this was developed to give the warm cozies, without the guilt.

Simple detox juice

I threw these ingredients into my blender and created a wonderful concoction that will become part of my daily meal plans!

Delicious, sweet, and full of goodness for you. Easy to whip up in the blender. No juicer needed.

Spice up your daily smoothie. This is 400 calories but it is a complete meal replacement that is filling.