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I needed a fast and easy after school cookie for the kids so experimented. Not only did the kids adore it, it has won an award and I am constantly asked for the recipe!
Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go.
My family loves this healthier version of a kid favorite
This milk shake tastes like a Reese's peanut butter cup. My children love it!
Banana ppsicles with a delicious chocolate-peanut butter coating are a perfect low-cal snack!
The pumpkin and control over the ingredients makes this really nutritious for you--no processed bars from a box!
These are fun for the family to make and to eat!
Tasty and nutritious granola bars, preservative free and easy to alter to your taste!
Yummy! Quick easy to makeKids love it, you may need to double it!
Packed with fiber and a serving of veggies, these burgers are flavorful and easy to make. Top them with your favorite condiments, just as you would a beef burger.
Order a banana split at the drive thru, and you're looking at 800 calories. This version has 110, and it's easy enough for kids to make!
A Chinese takeout favorite, with a fraction of the salt and fat.
very yummy pork chop recipe
This is a recipe from a friend's mother. Think of it as a protein bar and it makes you feel better. You can substitute healthier versions of the ingredients to make it healthier and even more protein loaded.
A great afterschool snack for kids
I'm not normally a home-made bread person--I don't have the patience! But this recipe always works and is sooo delicious and easy!
Easy to make! A simple "stew" of chickpeas served over couscous makes an easy and delicious dinner, high in protein and healthy fat, and low in calories!
I don't know a kid who doesn't love the combo of cheese and barbecue sauce. This dish is a swap on mac-n-cheese and BBQ chicken that's quick and grown-up approved.
This is the healthiest I could get this--good fiber from the WW elbows though. There is no macaroni and Cheese in France, so this is what I make when I have a taste for it.
Only 8 ingredients, from Cat Can Cook
A Happy Accident created these muffins and no one wants me to fix it! They have no oil and no egg.
You and your family will love these super easy pretzels. The dough only needs 5 minutes to rest so from start to finish, this snack is ready in a flash.
PERFECT for those of us that want low carb. I found this recipe somewhere on line and wrote down everything. Of course now I can't find it.
These are low calorie substitutes for a frozen chocolate ice cream bar
A very moist, low-calorie, low-fat banana bread.