Picnic Recipes (Most Popular)
Follow the instructions on the back of the Dole Broccoli Slaw bag - substituted apple cider vinegar for white vinegar and almonds for sunflower seeds
Using tofu instead of part of the egg cuts down on fat/cholesterol and adds protein.
This is one of my favourite salad creations. It contains lots of veggies, some dairy, lean protein and healthy oils. If you want all 4 food groups in one salad, just add some brad buds or croutons to top it off!
Try this bright twist on coleslaw. This will help you eat your colors, and put some bright crunch into your meal!
A simple way to prepare well-textured tofu for use in salads, to toss with other sauces, add to sandwiches, or just to nibble as a snack! No pressing necessary.
I took a batch of VitaMuffin Golden Corn muffin mix and baked according to the package directions with the exception of adding a pint of blueberries
Stir fry vegetables and chicken separately. Add tomato sauce to chicken than combine with vegetables.
I sometimes use different meat. The calculation on the chili garlic sauce could vary. This is pretty hot with 1 Tbs. I would say a level 3. May want to start with half that. This is my favorite meal!
This salad is perfect on its own (vegan!), as a side, or a filling/topping for your pita, fish, steak, pork or burgers. You can add/increase ingredients or remove/decrease/substitute some, it really can be made to your taste…