Salad Recipes (Most Popular)
A Gulf Coast seafood treat. Serve as a salad on a bed of lettuce or on crackers as an appetizer. Makes about 6 1/2 cup servings.
A great salad full of goodies to keep you going after a long workout or if you're just looking for a large salad to impress your dinner guests with.
Prepare about 10 minutes in advance to give hte pita a chance to absorb the dressing and soften
Double the recipe for four servings and the measurements will make more sense.
tangy chicken salad. Go crazy and add chopped pecans (20 halves) and it will only add 50 calories to a healthy salad.
a great way to get some omega fats is to eat flaxseed oil! you can't cook with it though, so i like to put it on salad... here's a nice recipe! sometimes i use a fig balsamic, and always use real maple syrup! you can substitute honey for the maple syrup, or leave the sweet out all together for a lower calorie dressing!
this is one of my favorite dressings, especially with ice berg lettuce and roasted sunflower seeds. i've cut the sugar back a little for this recipe... but this one is a nostalgic family recipe that's been passed down 3 genereations :)
enjoy!
FThe fruity, nutty dressing here is made without added oil and is just one example of a healthy salad dressing.
This is a quick and easy salad to throw together, most ingredients you have on hand already
This will surely satisfy your craving for Asian food, without being laden with sodium!