Appetizers / Soups / Salads Recipes (Most Popular)
my attempt to figure out nutrition on the hospital version that is sold once a week and sells out in less than an hour. It may not be quite the same, but really close. I started with the recipe from Food and Family blog version, and adapted it to taste more like what I wanted, adding and subtracting ingredients; it is not the same as theirs.
I don't know the proportions of the costco mix, but since I use it often without the dressing, fruit and seeds, I needed the mix information.
This recipe is adapted to my family's tastes. Feel free to change anything.
Used over chicken breasts or thighs or pork chops for a healthy tasty sauce.
Went to a Bayou Boogaloo and one of the vendors sold packaged roux mixes for gumbo and jambalaya - so thought we would try it out. I am going to have it over ronzoni super green sprial pasta but looks like it would go great over a bowl of rice or of grits