Appetizers / Soups / Salads Recipes (Most Popular)

This soup is extremely delicious and filling and easily thrown together with ingredients from your freezer & pantry!

Adapted from the detox diet by alex jameison

From the Plan to track

This is my go to meal for lunch. For added protein I will add chopped ham, tuna fish or eggs

This is a wonderful tomato soup that has a wonderful kick. It's perfect even without the cream added!

To me, this is the perfect combination of flavor. A salad I actually look forward to :)

From AllRecipes.com. Substituted regular mayo ofr Best Foods Low Fat Mayo. Either way it is still low fat.

awesome

Great Free Dressing!

This filling soup is made with Crimini mushrooms but can be made with White Button mushrooms too.

Great served on cucumber slices with a cilantro garnish. Yummy, and well balanced.

Chicken Salad

Hearty Soup

This is Louisville-style Chili with beans and spaghetti

Easy pancake recipe

Yummy snack to use those plentiful zucchinis