Asian Recipes (Most Popular)

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Hot and Sour Soup
Hot and Sour Soup

This is my base version for Hot and Sour Soup. You can customize to how you like it. I will sometimes change the type of mushrooms, add tofu, add pickled cabbage...all depending on what I have on hand.

chinese chicken salad 280 cal. + dressing  75 cal/1.33TBL
chinese chicken salad 280 cal. + dressing 75 cal/1.33TBL

DRESSING....MAKES A WHOLE BOTTLE. Delicious!!
1C.......Canola oil
2 TBL..Dry Mustard
3/4C....Sugar
3TBL...Soy Sauce
2TBL...Raspberry Vinegar
2TBL...Sesame Oil
9TBL...Rice Vinegar
Shake it all up!

Baked Crab Cheese Wontons
Baked Crab Cheese Wontons

If you miss Crab Rangoon, this is a yummy lowfat version. This is more crab filled than cream cheese, but still very creamy and tasty.

chicken fried rice
chicken fried rice

Very versatile dish that can be changed according to your taste and ingredients available. I used left over chicken and brown rice, but I'm looking forward to trying shrimp and other fresh veggies.

Sesame Noodles
Sesame Noodles

Great lunch item if you add some veggies to it

Sesame Noodles
Sesame Noodles

Great lunch item if you add some veggies to it

B & T
B & T

We decided to make some homemade chinese tonight, and make it way healthier

B&T honey ginger salmon
B&T honey ginger salmon

I was trying to make salmon sticks tonight but I got salmon that had skins on. so I compromised and came up with this awesome salmon recipe!!

chicken stir fry
chicken stir fry

Threw this together with what I had on hand. You can mix up the veggies to you're liking. The teriyaki was a little high in sodium so I'll be looking for a low sodium version but still not horrible. Makes 8, 1 cup servings.

Asian Toasted Sesame chicken Breasts
Asian Toasted Sesame chicken Breasts

Tasty Asian Toasted Sesame Chicken Breasts.

carrot and coconut soup
carrot and coconut soup

A delicious vegan soup

Skinny General Tso's Chicken
Skinny General Tso's Chicken

I love General Tso's chicken but needed less fat and calories without sacrificing the taste. This satisfies that craving in a healthier way. However this sauce mix contains MSG and is not gluten free.
Wonderful served with wild or brown rice and a salad.
Don't forget the fortune cookie!

Easy Baked Korean BBQ Tofu
Easy Baked Korean BBQ Tofu

Easy, minimal prep, good thing to start in the morning for dinner in the evening on a busy day!

Easy Baked Korean BBQ Tofu
Easy Baked Korean BBQ Tofu

Easy, minimal prep, good thing to start in the morning for dinner in the evening on a busy day!

Thai/Chinese Steamed Rice Cakes (desserts)
Thai/Chinese Steamed Rice Cakes (desserts)

from http://chowtimes.com

I haven't tried cooking these, I was entering the recipe I found mainly to figure out nutrition count for my food plan. A woman in our church makes these for church functions and I want to be able to eat one and know how much nutrition to record.
substitute 1 teaspoon of double acting baking powder with 1/4 teaspoon baking soda plus 1/2 teaspoon cream of tartar plus 1/4 teaspoon cornstarch. Let me know how it turns out.

Meatless Monday Wonton Soup Base
Meatless Monday Wonton Soup Base

With Pre-made Wontons this soup is very quick to prepare and makes a very satisfying lunch or dinner.

Meatless Monday Wontons
Meatless Monday Wontons

These are time consuming but can be made earlier in the day or the night before, then stored covered tightly in the refrigerator. Or these can be frozen between layers of wax paper, thawed in refrigerator over night to be cooked in your favorite Won Ton Soup Base or my Soup Recipe for Meatless Monday Wonton Soup

Easy Asian Veggie Patty Salad
Easy Asian Veggie Patty Salad

This is an easy, quick salad to prepare! While most of the fat is healthy fats (soybean oil in the salad dressing), you can lower that by purchasing a different brand of ginger dressing.

Veggie Stir Fry
Veggie Stir Fry

Makes 2 servings

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