Brunch Recipes (Most Popular)

Source
http://nutridaspanelas.blogspot.
com.br/2014/04/bolo-de-nozes-com-maca.
html?m=1

Source
http://nutridaspanelas.blogspot.
com.br/?m=1

Source
http://pensandonajanta.blogspot.
com.br/2013/11/bolo-de-caneca-low-carb
.html?m=1

Source
http://vejario.abril.com.br/blog
/fabiano-serfaty/pao-de-queijo-los-carb/

Recipe uses a full can of pumpkin and makes 30 regular size muffins.

Egg and cheese bureto

Low Fodmap Baked Egg Cups

Healthy high protein breakfast, lunch or snack

One of our favorite breakfast meals. It sticks with you and tastes wonderful.

Add salt, pepper, garlic, and cholula sauce to taste

My go-to morning pick me up!

Healthier version of the Starbucks Tazo Chai Frappuccino with Vanilla Bean

holiday dish - great for brunch

Fluffy and delicious!

I use these simple egg muffins to help get some veggies into my diet when I eat breakfast or for my protein snacks.

Chicken is sauteed in water from mandarin oranges and 2tsp of organic soy sauce then placed over other ingredients that have been tossed with thinned and lightened dressing.

For a learning diabetic, this was some of the foods I was allowed to eat so I just added them together to make a soup. (Because I love soup) This is my first experiment. So if you like it let me know.

The Fluffiest Pancakes EVER...and better for the environment :)

Yum

Vegatable Omelette with Mexican Cheese

We have 2 year old granddaughter with type 1 diabetes and must figure all her carbs.

broccoli, egg, almonds, bell peppers, craisons, strawberries, blackberries, spring mix, egg

This nutrient dense breakfast/brunch is very tasty and filling. *Using goat's milk/cheese instead of cow's milk allows this to be A-Okay for my son that has an intolerance to Casein.