Brunch Recipes (Most Popular)

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Lemon Chia Seed Muffins
Lemon Chia Seed Muffins

These tangy muffins are made with white whole wheat flour, which is just as nutritious as regular whole wheat flour, but lighter in texture and taste.

Spinach feta quiche
Spinach feta quiche

Just a light take on a classic...

Chicken Salad
Chicken Salad

Yummy Chicken salad

Sping Salad with Ranch Dressing
Sping Salad with Ranch Dressing

Fresh Salad that is pleasing to the palette without cheese

Pizza Quesadillas
Pizza Quesadillas

whole wheat Quesadillas filled with usual pizza toppings but added vegetables.

Low Calorie Low Fat Banana Oat Muffin
Low Calorie Low Fat Banana Oat Muffin

Just a little over 100 Calories per muffin, 1 gram of fat,

Pineapple Banana Coconut Bread
Pineapple Banana Coconut Bread

Revised recipe to make healthier

KETO Egg and Ham Soup
KETO Egg and Ham Soup

Cool weather quick soup for dinner or lunch

ONE PAN CHICKEN AND VEGGIES
ONE PAN CHICKEN AND VEGGIES

Found this recipe on PINTEREST. Suppose to be with Pesto. Instead I am using basil and parsley, sun-dried tomatoes, asparagus, cherry tomatoes. Everything is cooked in one pan. Gluten free, healthy, Mediterranean style recipe

LOW CARB CABBAGE CASSEROLE
LOW CARB CABBAGE CASSEROLE

I found this recipes on PINTEREST. Looking for ketogenic diets

NIGERIAN BROWN FRIED RICE
NIGERIAN BROWN FRIED RICE

Wash all vegetables before cooking the fried rice and chopped. Parboiled rice and rinse. You can serve with baked chicken, or baked fish. To avoid the rice going bad as it is the case with Nigerian Fried Rice, it is important that you let the rice cool first before putting it in the refrigerator.

Beet Kefir Smoothie
Beet Kefir Smoothie

For the love of beets.

Flaxseed Morning Glory Muffins
Flaxseed Morning Glory Muffins

These make a great quick breakfast with milk, juice or a smoothie. They are versatile and ingredients can be switched around according to your like and taste.

Cottage Cheese Oatmeal Waffles
Cottage Cheese Oatmeal Waffles

Good source of protein for breakfast.

Stuffed eggplant
Stuffed eggplant

Fresh eggplant stuffed and baked with herbs and cheese.

banana bread
banana bread

Healthy banana bread

Banana Chocolate CocoNUT Bar
Banana Chocolate CocoNUT Bar

I had 4 mushy spotted bananas laying around so I decided to make something out of them!

Blueberry Coconut Muffins
Blueberry Coconut Muffins

This low carb muffin is a very moist, sweet, guilt free treat to enjoy with coffee or tea in the morning or as a healthy low-carb, wheat-free treat throughout the day! You won't believe your taste buds with this one. Yum yum!

Berry Oatmeal Smoothie
Berry Oatmeal Smoothie

Great source of Fiber! Delicious and will keep you full! Serve with a banana on the side for a completely delicious breakfast.

Overnight Oats:  No Cook – Blueberry Almond Oatmeal
Overnight Oats: No Cook – Blueberry Almond Oatmeal

Ingredients

3/4 cup nonfat milk
1/2 cup old-fashioned rolled oats
1/3 cup blueberries
1 teaspoon packed light brown sugar
1/4 teaspoon finely grated lemon zest
1/8 teaspoon pure vanilla extract
3 drops pure almond extract
Kosher salt
1 tablespoon toasted sliced almonds
2 teaspoons honey or agave nectar

Directions

The night before, combine the milk, oats, blueberries, brown sugar, lemon zest, vanilla, almond extract and a pinch of salt in a glass pint jar or other container with a lid. Secure the lid and shake. Refrigerate at least 6 hours up to overnight. In the morning, top with the almonds and drizzle with honey.

High Protein Baked Oatmeal
High Protein Baked Oatmeal

A baked oatmeal casserole with whey protein.

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