Brunch Recipes (Most Popular)

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Broccoli Chicken Sausage Quiche
Broccoli Chicken Sausage Quiche

I love quiche and I love broccoli and eggs. So, I put together this quiche to fulfill a craving!

JIFFY DIET WAFFLES
JIFFY DIET WAFFLES

Light waffles for breakfast, brunch or dessert. Extremely light in texture and great for when you just crave something "wicked" for breakfast

Strawberry Jam Salad Dressing
Strawberry Jam Salad Dressing

Quick and easy on both your time and waistline!

GREEN CHILI EGG SQUARES
GREEN CHILI EGG SQUARES

Make this favorite weekend recipe and enjoy a grab 'n go protein breakfast during the week

Acorn Squash and Potato Quiche
Acorn Squash and Potato Quiche

A simple quiche. I used much less cheese to save calories and saturated fat, but of course everything tastes better with lots of cheese.

Tuna Wrap
Tuna Wrap

Great Low Cal / Low Fat
Points = 4 per serving

Spinach Casserole
Spinach Casserole

One of the ways my mom got us to eat spinach. It's my second favorite meal ever and usually my birthday meal.
It heats up well in microwave and I think it's even better reheated.

Maple Bran Muffins
Maple Bran Muffins

Yummy muffins with a bit of sweetness

Twice Baked Potato Meal
Twice Baked Potato Meal

This is a favorite among my kids' friends so I always had to make *much* more than I intended for just my family. Thankfully, this is affordable and easy to do.

Cheese Potato Casserole
Cheese Potato Casserole

A lighter version of this classic.

honey nut bagel spread
honey nut bagel spread

Fantastic to smear on toasted bagels (any type) and a great change from margarine or plain cream cheese.

Sausage Mushroom Breakfast Casserole
Sausage Mushroom Breakfast Casserole

Soo good for breakfast but just as good with a salad for dinner.

Light Peach Bread
Light Peach Bread

The original recipe called for 1 cup of sugar and regular canned peaches. I substituted canned peaches in water pack and added 1/2 tsp of ginger to cut the sugar content.
This was a recipe my mother used many years ago.

Nacho Mama's chicken soup
Nacho Mama's chicken soup

a very simple recipe for a hearty comforting soup for the winter blues.

Puffin/ Pancake muffin
Puffin/ Pancake muffin

http://ladywiththeredrocker.com/2012/03/30
/the-magic-puffin-its-a-pancake-muffin
-hello/

Karguam Red Pepper Frittata
Karguam Red Pepper Frittata

A delicious light frittata.
Serve with a dollap of sour cream and hot sauce.

Ham Brunch Bake
Ham Brunch Bake

A scrumptious way to start the day

Bloody Shame
Bloody Shame

Virgin Bloody Mary. Great with food, and a filling appetizer. It help me cut down on how much I eat at a meal by having one beforehand.

Chicken and Dumpling with Vegetables
Chicken and Dumpling with Vegetables

Once known in my household as an all-day Sunday classic, I've modified the recipe to save some prep time. Although still made in the slow cooker for hours, it beats starting from a boiling pot with a whole chicken. The dumplings in this recipe are "southern style", wet and a little chewy with tons of yummy broth. I make my own chicken broth from organic chickens with no sodium (I use no salt), so I used a sodium free bouillon powder in hopes of getting close in flavor, and not compromising the lower sodium version of the recipe.

Breakfast Soufle
Breakfast Soufle

This started out as a high fat breakfast entree but I fine-tuned it and after many tries I came up with my own healthier version. It's been a favorite at our holiday breakfasts for many years.

Quinoa Salad (mexican version)
Quinoa Salad (mexican version)

This is another favorite of mine for lunch. I serve it up cold. Could also be used as a side dish.

Fluffy Yogurt Pancakes
Fluffy Yogurt Pancakes

No Syrup required!!! top w/ your favorite fruit! you can use any flavor low-fat yogurt

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