Cookout Recipes (Most Popular)
I wanted to finish off the millet and I had soaked beans overnight; so this recipe came about.
This is a low calorie healthy sized patty that is not heavy on the waist with only 9grams of fat and 186 Calories per Patty its quite filling alone without the bun and packed with 22.8 Grams of Protein to help hold your hunger at bay for quite a while and it absolutely tastes great.
* With an Arnold or other brand if available 100 Calorie Honey Wheat or Rye Sandwich Thin add 100 Calories
** With 2 slices of Whole or Honey Wheat 35-40 calories per slice add 70-80 calories.
*** With a salad of Romain lettuce, Baby Spinach and some cut up Sugar Snap Peas with 2 Tablespoons No Fat Italian Dressing add 57 Calories
Can be really spicy or not, depending on amount of cayenne you put in here. Absolutely delicious either way.
Sauce and Spice to make a perfect Biryani rice dish with dessicated coconut , cumin, coriander and curry leaf.
Fresh egg Tagliatelle with vegetables, a spicy arrabbiata sauce and bacon lardons for extra flavour
This dish can be whipped up in 15 minutes and it's a full Paleo masterpiece!
Emulsions are truly magical and it's amazing to watch how it goes from ingredients to food! Better tasting than the store-bought stuff by far.
Always on the search for more healthy options as well as time savers. Don't forget some cornbread.
We start ours right after lunch and then it's off to run errands and pick up children. It's wonderful to come home to dinner already done.
SOOOOOO good! You can add more ranch dip (5 cal per 1/2 tsp) a little garlic, or some Parmesan cheese for more flavor. Dip your favorite low calorie crackers, or use as a sandwich spread (good on turkey wraps with low fat provolone!)
A great way to use up leftover boiled potatoes. These are fairly low in fat and very tasty.
This is what I used to eat almost every day, here in Thailand. Thais eat this meal almost daily with sticky rice, and it delicious. Lighten it up by purchasing skinless chicken; I didn't just to make the recipe more authentic. Other variations include small, dried shrimp, which are quite tasty. Enjoy!