Desserts Recipes (Most Popular)
This is an amazingly delicious easy apple pie recipie and suprisingly guilt free too. I've made this for my family many times and my dad can't tell it's good for him.(He's diabetic)
From THE ENGINE 2 DIET by Rip Esselstyn. Copyright (c) 2009 by Rip Esselstyn. Used by permission of Grand Central Publishing. All rights reserved.
a quick keto snack
find original recipe here: http://howtothisandthat.com/keto-no-bake-c
ookies/
Lower fat than American Pancakes. Traditional English pancakes are much flatter and less fluffy.
Single batch to make 40 cookies - for nutritional count purposes
This idea comes from a copycat recipe of No Pudge Brownies on RecipeZaar, but it has been changed a bit. If you want something that satisfies a chocolate craving and won't make you feel guilty - this is it. I like a dollop of fat free cool whip on top and I'm in heaven.
Creamy, sweet chocolate pudding. Homemade with ingredients that are kept in most kitchens. No need for the powdery junk in boxes that you usually make.
A lighter alternative way to curb a sweet tooth... and get rid of excess ripe bananas!
Chocolate Muffins made with black beans and sauerkraut that pass the kindergartener test. (The recipe used to be titled Healthy Chocolate Cupcakes, but since I don't ice them, my son calls them muffins instead. They are more muffin-y than cupcake-y, so I have changed the title)
I have updated the recipe to use coconut oil instead of Earthbound margarine.
A yummy snack with only 0.2 fat and 50 calories. Enjoy it as ice cream or as a smoothie.