Dinner Recipes (Most Popular)

Very delicious but low in fat & calories!

Steve made this Chili for me based on my recipe, but he made it his own.

Potatoes and gravy

A light summer salmon dinner.

Tasty one pan Fajita Mix - very very low fat

Thai inspired pork, basil and eggplant stir fry. Of course, you can sub chicken or tofu for the pork. Use chiles to taste.

From Eating for Life pg 128

This is just a quick, tasty, throw-together meatloaf... I would say it's low-carb, because the 1 bread roll is spread out through the entire meatloaf - but for you die-hard non/low-carbers, perhaps you can find an alternative - in the past I have used wheat-germ in a lesser amount as an alternative - or dark wheat bread.

In my opinion - this is best served with garlic and dill mashed potatoes and young peas (the ones in the silver can ''Lesuer early peas'' mmmm THEY ARE THE BEST - HANDS DOWN)... Now that's certainly not low carb - but it's all tasty.

I serve mine over whole wheat egg noodles

Makes 4 (1 1/4 cup) servings

This is an easy low calorie slow cooker version of a family favorite with a twist.

High in protein thanks to the quinoa, meat and cheese, this recipe makes a good appetizer or even a light meal with a big salad.

Thai noodle dish

This batch makes 40 servings each...great to freeze in individual containers or bring to a potluck or feed a small vlilage.