Drink Recipes (Most Popular)

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Coffee Creamer (Homemade Liquid)
Coffee Creamer (Homemade Liquid)

Homemade Coffee Creamer, Vanilla Caramel

Strawberry cilantro smoothy
Strawberry cilantro smoothy

Freeze strawberries and chill green tea prior to blending. You could freeze green tea into ice cubes for a more frosty drink. Blend all ingredients.

Banana & Pineapple smoothie
Banana & Pineapple smoothie

A not-so-sweet smoothie

Antiox Veggie Smoothie
Antiox Veggie Smoothie

Antioxidant Veggie Smoothie

Pumpkin smoothie
Pumpkin smoothie

A nice fall treat to start the day with. Can be made in advance and frozen for future enjoyment. Also doubles as a nice pudding that can be served with ginger snaps

Strawberry Smoothie
Strawberry Smoothie

Super easy, super tasty fruit smoothie.

Peaches & Cream Protein Shake Lite
Peaches & Cream Protein Shake Lite

A tasty protein shake with less calories than original.

Choc PB Protein Shake - 1.5 EAS15 scoops
Choc PB Protein Shake - 1.5 EAS15 scoops

Make ahead and put in freezer an hour before drinking and it's good.

Berry & Banana Smoothie
Berry & Banana Smoothie

Homemade smothie with yoplait smothie, whey protein and extra strawberries and bananas

Green Smoothie with apple and banana
Green Smoothie with apple and banana

Great taste and texture. These should be consumed the same day if possible for best nutritional value. If not, they can also be frozen for up to 6 months.

Tina's Green Smoothie
Tina's Green Smoothie

Great energizer. I call this my daily elixir. Not to sweet and plenty of immune boosting power with all of the super greens!

TC'S Energizing Green Smoothie
TC'S Energizing Green Smoothie

This recipe is a combination of mine and one from Ann Wigmore. It really is a great detoxifier and energizer.

Long Island Iced Tea
Long Island Iced Tea

Good or better than any restaurants. Be careful with these!

Ultra InflamX Smoothie Ver 1
Ultra InflamX Smoothie Ver 1

Anti-inflammatory meal replacement

Banana/Flax Smoothie
Banana/Flax Smoothie

Simple and quick to make.

Kale Protein Shake
Kale Protein Shake

Great for a post workout

Strawberry Smoothie a la skinny.
Strawberry Smoothie a la skinny.

made with greek yogurt and honey instead of yogurt and sugar... its not very sweet, but just ... right. next time, I'll add a sprig of mint leaves to it.

Sunday Smoothie
Sunday Smoothie

Just something I made out of stuff in the kitchen.

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