Italian Recipes (Most Popular)

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Polenta w. cheese
Polenta w. cheese

Polenta with mild cheese & sour cream added.

Italian Meatballs
Italian Meatballs

Perfect with a homemade tomato sauce

Garlic Oil  Broccoli and Pepper Pasta
Garlic Oil Broccoli and Pepper Pasta

This dish is created by lightly frying garlic, softened peppers and broccoli in a light olive oil.
It is then poured over 6 cups of cooked pasta and tossed. Sprinkle the cheese over the dish and serve. Salt and pepper to taste.

Sausage and Broccoli Pasta
Sausage and Broccoli Pasta

Whole wheat pasta, sausage & broccoli with olive oil, garlic and cheese.

stuffed zucchini flowers
stuffed zucchini flowers

Impress your guests, but keep it healthy! These can make a stylish appetizer or be served as a "piece de résistance" in an italian meal, served with pasta and grilled vegetables.
This is a healthy alternative to the deep fried version.

Cole's Marinara Primavera
Cole's Marinara Primavera

You can use any veggies that you have on hand. I added the peppers, as they were not in the orginal recipe. I used 1.5 Cup for my serving size.

You can put it on top of rice, pasta, noodles or just as a side!

This came out not as tomatoe as I would have liked. I think more maters are needed... see the picture the way it was suppose to look :)

Robust Mediterranean Tomato Salad
Robust Mediterranean Tomato Salad

This is a zesty cold salad made with lots of fresh raw tomatoes. Homegrown tomatoes are ideal.

Healthy Veggie Pasta (Makes 6 cups, 4 servings @1.5 c)
Healthy Veggie Pasta (Makes 6 cups, 4 servings @1.5 c)

This is an easy and delicious vegetarian pasta.

Pizza
Pizza

Homemade pizza dough made in the bread machine, topped with cheese, turkey sausage and turkey pepperoni

Ziti with sauce
Ziti with sauce

This came from a deli. Values are best guess.
Sauce is meatless.

Pork meatballs
Pork meatballs

My twist on traditional meatballs using amaranth

Deb's Sausage and Bean Soup
Deb's Sausage and Bean Soup

An easy and tasty soup that is both low fat and very filling!

Deb's Vegetarian Minestrone
Deb's Vegetarian Minestrone

Lots of vegetables simmered in a tasty soup base!Comforting on a rainy or cold day! (An easy recipe for anyone who can chop veggies and open cans.)

Deb's Favorite Fettucine Alfredo
Deb's Favorite Fettucine Alfredo

A low carb and low cal way to satisfy your pasta cravings! Makes one serving

Deb's Thin Cheese Pizza
Deb's Thin Cheese Pizza

Fabulous pizza that you can make at home in about 30 minutes!

Spicy Pickled Eggplant
Spicy Pickled Eggplant

A delicious and healthy vegetable condiment that can keep for months! Use as a side with meats, salads, soups, and other dishes.

Lasagne fake bake
Lasagne fake bake

Use any shape pasta to replace lasagne noodles and bake as a casserole. Use dround turkey instead of ground beef if prefered and any vegetables.

Very Simple Marinara Sauce
Very Simple Marinara Sauce

The secret to this very simple sauce is the diced salt pork. I got that idea from a jar of Porino's, a local brand of sauce created at the West Valley Inn and marketed throughout Rhode Island. If you are squeamish about salt pork, just omit it and you will have a classic marinara sauce.

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