Italian Recipes (Most Popular)

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Zuppa Toscana
Zuppa Toscana

Substituting Italian-seasoned ground turkey for the traditional sausage, and whole milk for the cream lightens this soup up a bit.

I'm noticing that the Jennie-O ground turkey is stupidly high in sodium. I believe buying plain ground turkey and then adding a salt-free Italian Seasoning blend to it would achieve similar results with less sodium

Would go great with a simple mixed green salad topped with a balsamic vinaigrette, or with a caprese salad.

"Diet Cheese Pizza" Sandwich

Easy, Fast, Yummy and Diet Friendly

Pizza Dough - Frugal Gourmet
Pizza Dough - Frugal Gourmet

Makes dough for 3 14-inch pizzas

Our Homemade Spaghetti Sauce
Our Homemade Spaghetti Sauce

If you are watching sodium,this has 20 mg of sodium per 1 cup serving.

Cold Spaghetti
Cold Spaghetti

Tangy cold pasta salad.

Spaghetti and Homemade Tomato
Spaghetti and Homemade Tomato

tomato sauce made from scratch for a lower calorie lower fat option

sort-of mostaccioli
sort-of mostaccioli

This is how I make mostaccioli. It's not authentic, it doesn't have meat in it (but sometimes I add cannellini beans), and I fiddle with the sauce quite a bit. You can add meats, veggies, and/or use the sauce straight out of the jar. It's flexible. :)

Bruschetta - Style Thin Spagheti
Bruschetta - Style Thin Spagheti

I got this recipe from the Ronzoni Whole Wheat Speghetti box.

Unfried Eggplant Parmesan
Unfried Eggplant Parmesan

I was skeptical that I would enjoy this unfried, unbreaded eggplant dish, but it's really really delicious! More of a casserole, really. The eggplant is roasted first to give it a nutty flavor, in lemon juice instead of oil for no added fat.

Grown-Up Buttered Noodles
Grown-Up Buttered Noodles

Great for a quick dinner, especially if you're cooking for one. Light, but filling with lots of flavor and great nutrition.

Nicole's Pesto
Nicole's Pesto

Delicious! If you have a food processor it should only take about 5 minutes to prepare. By hand, it takes around 30 minutes, but it's a great workout! :)

Hearty Chilli
Hearty Chilli

A Heathy Protein Filled Dinner

Eggplant Bake
Eggplant Bake

This is a modified Better Homes & Gardens New Dieter's Cookbook recipe

Barley & Vegetable (w/Ham) Soup
Barley & Vegetable (w/Ham) Soup

The Cook's Encyclopedia of Italian Cooking by Carla Capalbo, 200 Barnes & Noble Books

Eggplant Spaghetti
Eggplant Spaghetti

A healthy alternative to meat-laden spaghetti sauces that is chockful of summer veggies

Whole Wheat Pizza Crust
Whole Wheat Pizza Crust

A crispy and chewy whole wheat crust

Gluten free turkey and ricotta meatloaf
Gluten free turkey and ricotta meatloaf

Easy Italian dish. Needs cocktail sticks or string to secure while baking

Gluten Free penne ai fiori di zucca
Gluten Free penne ai fiori di zucca

A gluten free take on a spring time italian dish. The sauce can, of course, be used over normal pasta too.

Italian Rice Salad
Italian Rice Salad

This recipe is from a medierrasian cookbook. It is a lot of chopping, but very tasty and filling.

Healthy Sausage and Peppers
Healthy Sausage and Peppers

With turkey sausage and an added cup of carrots shredded it cuts calories but not flavor.

Moist Spinach and Turkey Meatballs
Moist Spinach and Turkey Meatballs

These lean meatballs are incredible tasty and don't dry out. A little spinach and a lot of garlic make these the perfect partner for a good marinara sauce.

Moist Spinach and Turkey Meatballs
Moist Spinach and Turkey Meatballs

These lean meatballs are incredible tasty and don't dry out. A little spinach and a lot of garlic make these the perfect partner for a good marinara sauce.

Sharie's Italian Wedding Stew
Sharie's Italian Wedding Stew

Thicker , healthier version of old favorite. Real comfort food.

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