Italian Recipes (Most Popular)

Garlic Toast made in minutes

My adaptation of Elise's recipe, making a lighter but still delicious easy dinner.

Spaghetti Alfredo with veggies & Ham

My Grandmother's Home made Spagetti sauce

Lots of veggies and vitamins

A great appetizer or light lunch

Vegetarian with less calories using non-fat milk instead of 2% and only 1 C parmesan (instead of 2 1/2 C). A little less cheesy, still tasty.

Delicious smoke salmon makes this dish.

My favorite slow cooker soup

Very filling vegetable pasta that tastes great!

Quick Pasta Bake that is yummy for the whole family

my family loves this even my picky teen. It makes a great light supper. Super filling and super yummy.

This is a hearty meal that's great for an early dinner. Eaten as a meal alone it's great!

Fast & Easy

with chicken

A creation I made that has low sodium

Mix first seven ingredients together with a spoon or fork. Not an electric mixer. Bake 40-50 minutes at 350 in a 13x9 or two smaller pans.
Mix last four ingredients tog while cake is baking. Spread frosting on cake while still warm. Sprinkle with chopped pecans. 24 servings

Homemade Italian Pizza

HFLC Soup

makes grate snack or an entry for an italian theamed party

Filling flavorful side dish or main meal. I live alone so it is a 3 serving dish.

Filling flavorful side dish or main meal. I live alone so it is a 3 serving dish.

These vegetables are delicious.It is a low sodium version. you can add more or less squash and onion . please season to your liking.
ENJOY

A side dish. best served cold or room temperature