Italian Recipes (Most Popular)

vegan eggplant stew to serve with polenta or pasta

simple pizza dough with a goat cheese, olive oil, garlic and broccoli topping, with some queso fresco cheese as well.

I found this copy cat recipe on Recipe Zaar. Put it in here in order to find out how many calories it actually has. They say the original is from TGI Fridays. I haven't tried it there, but I will be making this at home.

Homemade, easy and light

Tomato and Cheese

Easy past recipe that goes perfectly with grilled chicken or shrimp!

Ellie Krieger recipe

I have made this with both pork and chicken, and it's great either way. Serve with anything you like... I usually use spinach noodles and a big salad (not included in nutritional values).

This is an easy quick soup. Can be made in crock pot or on stove over med-high heat for shorter cooking time approx 45 minutes.

Hi Carb Hi Protein for adding mass

This is a quick recipe

Recipe for Thermomix of Pizza Dough

easy italian meal, full of protein, kids love it

This tasty dish is quick and easy to prepare. As a side dish, It goes well with meat, fish or chicken. It's also great as a meatless meal, served with a salad and roll.

From Natalia Rose's Book-

Chicken parm

From Weight Watchers' Complete Cookbook

**Cookbook says 368 calories**

Baked instead of fried.